Site Closed for Redevelopment
Contact directly at info@newrootscounselling.com
Site Closed for Redevelopment
Contact directly at info@newrootscounselling.com
Finding Personal Growth & Change
NEW ROOTS COUNSELLING
with Kevin Monaghan, BACP Accredited Counsellor
If you are trying to do everything right in life but you just end up feeling worse about yourself, then keep reading.
Expectations to succeed in every area of life are everywhere. We have expectations placed on us from others in our life, and we place even more onto ourselves. These expectations and trying to stay on top of all areas of life, can lead to neglecting the most important aspect: ourselves. Our self-esteem, self-worth, confidence and resilience slowly erode, leaving us drained and feeling like we are failing. And in response; we try even harder to stay on top of things, eroding ourselves further. It’s a trapped cycle!
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As a result, issues start to develop such as:
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Depression
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Anxiety
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Imposter Syndrome
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Self-Harm
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Suicidal Thoughts
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Anger Management
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Trauma
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Burnout
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Relationship Issues
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Counselling can help pause this trapped cycle and give you a moment to reflect in a safe environment free from judgement or expectations. By exploring the issues you are having with a professional, you will develop insights and self-awareness, build new strategies and foster your resilience so that you can take on the challenges in your life.
I am not your stereotypical image of a Counsellor/Therapist. As a young, male Counsellor, I bring a differing experience and perspective to our sessions. If you are looking for a dynamic, proactive and engaging person to offer you both respect and challenge, we could be a good fit.
In Counselling you will discover:
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An environment where you will feel heard and acknowledged
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A greater sense of self-awareness
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Improved Resilience
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Increased self-esteem, self-worth and confidence
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New coping strategies to deal with or overcome issues
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Ways to prioritise and maintain your self-care
I believe that you are the expert in your life, and so you are the best person to know what steps to take to address what you are going through. In sessions together, you have the chance to break out of these trapped cycles and work towards positive changes in your life.
About Kevin
I am an Accredited Pluralistic/Integrative Counsellor and Psychotherapist based in Frankfurt, Germany. My practice is International and I work both in-person from a group practice in Frankfurt City Centre, and Online to clients seeking specialist support.
Currently, I specialise in working with young people and adults that are struggling with issues related to self-worth, grief and stress. This specialism will expand in early 2021 into couples therapy.
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So if you would like to take the first step out of these cycles, and towards living with your self-worth in mind, use the contact form below to arrange a first session.
TESTIMONIALS
- C. C, Germany
- A. A, Germany
When I first decided to visit Kevin, I was mentally exhausted and my life felt like a tangled mess. Kevin demonstrated great patience, knowledge and understanding to help me find the energy and carity to decipher and understand my doubts and challenges. I look back on the hours spent with Kevin as by far the most valuable invested on my road to recovery. I would recommend him without hesitation
"Sessions with Kevin offer moments of clarity in an increasingly difficult world to navigate. My goal coming into therapy was to create a space where I could feel heard and seen, where I could be offered tangible tools and perspectives and Kevin has surely offered all that and more. I feel more calm, centred and as confident in my daily practice. "
Kevin has a very calm and accepting nature about him which makes me feel very comfortable to speak openly and honestly about the things I am struggling with. Although there are various therapy methods going on "behind the scenes" so to speak, I never feel pressured by any particular exercise or concept to work through something sooner than I am ready to. I always feel like I am in a safe space where I am really given the opportunity to feel my feelings and talk about them as much as I need to.
- S. J, Germany
